Hey y'all! Don't forget to sign up for 30 Days Change Your Life Challenge!  Must sign up by the 9th or 10th of February to get your t-shirt or tank. See Lily or sign up on MBO under workshops.

Our first kick off meeting is Feb 9th at 6:30p the second is Feb 10th at 12p. The challenge starts Feb 15th through March 15th. We are meeting a week ahead to get everyone prepared for clean eating and natural living. Being prepared will be key to your success!

FarmHouse Delivery will be coming to us Feb 16th at 6:30pm to share all their amazing and nutritious options for meats and produce, which come at a 20% off discount!  Be sure to check the Whole30.com for more info on rules, recipes, and options for Vegans too! Every Tuesday at 6:30p will an educational class on cooking or natural living. Be apart of this amazing experience and find a whole new level to your health!