Cinnamon is a staple spice at my house! I put in my coffee and cook and bake with it all the time. Did you know cinnamon oil has even more benefits? It's a lot more potent and lots of medicinal properties too. It's very helpful in regulating blood sugar. It's a powerful antioxidant and helps support a healthy immune system. Cinnamon oil is also an aphrodisiac that can be diluted and mixed with fractionated coconut oil for a pleasant warm massage.
2 sliced apples
1 tbsp coconut oil
1 drop doTERRA cinnamon oil
A few dashes of cinnamon spice
Sauté in pan on med-low heat until it smells amazing and apples are soft. Enjoy!
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